The Power of Lemon Oil

Lemon oil should never be ingested but is safe in aromatherapy and diluted topical applications. It may help to promote the following:

Reduced anxiety and depression

Lemon oil can put you in a better mood, soothe anxiety, and lift your spirits. A small study on mice found that mice inhaling lemon oil vapor showed decreased stress symptoms.

Reduced morning sickness in pregnant women

According to one study, pregnant women who inhaled lemon oil demonstrated a significant decrease in nausea.

Improved mental alertness

The brisk scent of lemon oil stimulates the mind. One study found that people with Alzheimer’s disease who underwent an aromatherapy regimen performed better on cognitive tasks involving personal orientation. Lemon oil was one of the four essential oils included.

Known for its bright and citrusy scent, Lemon Essential Oil is a powerful antiseptic with cleansing and purifying properties. Lemon is a staple in household cleaning products. It is one of the best Essential Oils for improving indoor air quality because it reduces bacteria in the air. Diffusing Lemon Essential Oil through the scent of a candle will remove airborne bacteria and purify stale air while leaving an energizing and zesty aroma.

More recently, small medical studies have investigated the validity of these claims and discovered that lemon oil does offer several health benefits.

Disclaimer: If you have any health conditions, please check with your Medical Practitioner before using essential oils.